alan foley 4,000m BikeErg

4,000m

Meters

10:00.3

Time

2:30.0

Pace

109

Calories

Average Watts104
Calories Per Hour656
Power/kg1.49

June 21, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#19. b357/2. 149,080 m/ r 1,123 m. 6:08:35. d8. v. mip. fin: 3:22 pm.