alan foley 4,000m BikeErg

4,000m

Meters

9:53.7

Time

2:28.4

Pace

110

Calories

Average Watts107
Calories Per Hour668
Power/kg1.53

June 21, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#21. b359/2. 165,200 m/ r 1,123 m. 6:48:29. d8. v. mip. fin: 4:10 pm.