alan foley 4,000m BikeErg

4,000m

Meters

9:38.7

Time

2:24.6

Pace

112

Calories

Average Watts116
Calories Per Hour697
Power/kg1.66

June 24, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#13. b384/5. 81,501 m/ r 5 km. 3:30:39. d8. v. mip. fin: 10:05 pm. AMC: #5 @ 3,647,501 m.