alan foley 4,000m BikeErg

4,000m

Meters

9:37.6

Time

2:24.4

Pace

112

Calories

Average Watts116
Calories Per Hour700
Power/kg1.66

June 25, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#7. b389/3. 37 km/ r 3 km. 1:38:04. d10. v. mip. fin: 4:12 pm.