alan foley 12,500m BikeErg

12,500m

Meters

30:00.0

Time

2:24.0

Pace

352

Calories

Average Watts117
Calories Per Hour703
Power/kg1.67

June 27, 2023

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Web

#5. b407. 62 km. 2.5 hrs. d8. v. mip. fin: 3:30 pm. AMC: 3,892,000 m/ 67,103 m per day 58.