alan foley 12,550m BikeErg

12,550m

Meters

30:00.0

Time

2:23.4

Pace

354

Calories

Average Watts119
Calories Per Hour708
Power/kg1.7

June 27, 2023

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Web

#8. end. b410. 100 km. 4 hrs. d8. v. mip. fin: 9 pm. AMC: 3,930,000 m/ 67,758 m per day 58.