alan foley 10,000m BikeErg

10,000m

Meters

24:33.4

Time

2:27.3

Pace

277

Calories

Average Watts109
Calories Per Hour676
Power/kg1.56

June 28, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#11. end. b420/1. 110 km/ r 710 m. 4:30:03. d8. v. mip. fin: 8:41 pm. AMC: 4,040,000 m/ 68,474 m per day 59.