alan foley 10,000m BikeErg

10,000m

Meters

22:59.1

Time

2:17.9

Pace

291

Calories

Average Watts133
Calories Per Hour759
Power/kg1.9

June 29, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
Web

#12. end. b430/2. 100 km/ r 1,350 m. 4:01:25. d8. v. mip. fin: 9 pm. AMC: 4,140,000 m/ 69 km per day 60.