alan foley 4,000m BikeErg
4,000m
Meters
9:40.1
Time
2:25.0
Pace
112
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Power/kg | 1.65 |
June 30, 2023
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Web
#8. end. b437/1. 69 km/ r 750 m. 2:50:12. d8. v. mip. fin: 8:26 pm. AMC: 4,209,000 m/ 69 km per day 61.