alan foley 10,000m BikeErg

10,000m

Meters

24:06.1

Time

2:24.6

Pace

280

Calories

Average Watts116
Calories Per Hour698
Power/kg1.66

July 01, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#7. b443. 70 km/ r 500 m. 2:50:47. d8. v. mip. fin: 6:29 pm. AMC: 4,279,000 m/ 69,016 m per day 62.