alan foley 12,500m BikeErg

12,500m

Meters

30:00.0

Time

2:24.0

Pace

352

Calories

Average Watts117
Calories Per Hour703
Power/kg1.67

July 02, 2023

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Web

#7. end. b450. 88.5 km. 3.5 hrs. d8. v. mip. fin: 8 pm. AMC: 4,367,500 m/ 69,325 m per day 63.