alan foley 12,500m BikeErg

12,500m

Meters

30:00.0

Time

2:24.0

Pace

352

Calories

Average Watts117
Calories Per Hour703
Power/kg1.67

July 03, 2023

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Web

#4. b454. 49,500 m. 2 hrs. d7. v. mip. fin: 2:30 pm. AMC: 4,417,000 m/ 69,015 m per day 64.