alan foley 10,000m BikeErg

10,000m

Meters

23:45.7

Time

2:22.5

Pace

283

Calories

Average Watts121
Calories Per Hour715
Power/kg1.73

July 05, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#9. end. b478. 106 km. 4:18:33. d7. v. mip. fin: 10:53 pm. AMC: 4,688,500 m/ 71,037 m per day 66.