alan foley 10,000m BikeErg

10,000m

Meters

24:29.3

Time

2:26.9

Pace

277

Calories

Average Watts110
Calories Per Hour679
Power/kg1.57

July 06, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#3. b480/1. 11.5 km/ r 500 m. 29:31. d6. v. mip. fin: 11:39 am. AMC: 4,700,000 m.