alan foley 12,250m BikeErg

12,250m

Meters

30:00.0

Time

2:26.9

Pace

340

Calories

Average Watts110
Calories Per Hour679
Power/kg1.57

July 08, 2023

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Web

#4. b499. 48,750 m. 2 hrs. d7. v. mip. fin: 2:30 pm.