alan foley 10,000m BikeErg

10,000m

Meters

24:43.8

Time

2:28.3

Pace

275

Calories

Average Watts107
Calories Per Hour668
Power/kg1.53

July 11, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#7. end. b519/1. 71,200 m/ r 539 m. 2:57:25. d7. v. mip. fin: 8:45 pm. AMC: 5,112,200/ 71,002 m per day 72.