alan foley 12,200m BikeErg

12,200m

Meters

30:00.0

Time

2:27.5

Pace

338

Calories

Average Watts109
Calories Per Hour675
Power/kg1.56

July 12, 2023

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Web

#1. b520. 12,200 m. 30 mins. d7. v. mip. fin: 1:03 pm.