alan foley 10,000m BikeErg

10,000m

Meters

24:41.6

Time

2:28.1

Pace

276

Calories

Average Watts108
Calories Per Hour670
Power/kg1.55

July 12, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#7. end. b525/1. 70,800 m/ r 299 m. 2:56:16. d7. v. mip. fin: 10:08 pm. AMC: 5,183,000 m/ 71 km per day 73.