alan foley 12,000m BikeErg

12,000m

Meters

30:00.0

Time

2:30.0

Pace

328

Calories

Average Watts104
Calories Per Hour656
Power/kg1.49

July 13, 2023

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Web

#1. b526. 12 km. 30 mins. d7. v. mip. fin: 10:19 am.