alan foley 10,000m BikeErg

10,000m

Meters

24:39.5

Time

2:27.9

Pace

276

Calories

Average Watts108
Calories Per Hour671
Power/kg1.55

July 13, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#7. end. b531/1. 71 km/ r 242 m. d7. v. mip. fin: 6:09 pm. AMC: 5,254,000 m/ 71 km per day 74.