alan foley 12,250m BikeErg
12,250m
Meters
30:00.0
Time
2:26.9
Pace
340
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Power/kg | 1.57 |
July 15, 2023
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Web
#6. b544. 73 km. 3 hrs. d7. v. mip. fin: 4:15 pm. 95*- 96*. AMC: 5,412,000 m/ #4/ 71,211 m per day 76.