alan foley 12,100m BikeErg

12,100m

Meters

30:00.0

Time

2:28.7

Pace

333

Calories

Average Watts106
Calories Per Hour665
Power/kg1.52

July 16, 2023

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Web

#2. b549. 24,200 m. 1 hr. d7. v. mip. fin: 11 am. 90*- 91*. 71,074 m per day 77.