alan foley 12,150m BikeErg

12,150m

Meters

30:00.0

Time

2:28.1

Pace

335

Calories

Average Watts108
Calories Per Hour670
Power/kg1.55

July 16, 2023

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Web

#3. b550. 36,350 m. 1.5 hrs. d7. v. mip. fin: 12:30 pm. 91*- 92*.