alan foley 30:00 BikeErg
12,000
Meters
30:00.0
Time
2:30.0
Pace
328
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Power/kg | 1.33 |
July 17, 2023
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Web
#6. b561. 72,350 m. 3 hrs. d7. v. mip. fin: 7:55 pm. 94* -92*. AMC: 5, 617,850 m/ 72,023 m per day 78.