alan foley 12,000m BikeErg

12,000m

Meters

30:00.0

Time

2:30.0

Pace

328

Calories

Average Watts104
Calories Per Hour656
Power/kg1.49

July 17, 2023

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Web

#6. b561. 72,350 m. 3 hrs. d7. v. mip. fin: 7:55 pm. 94* -92*. AMC: 5, 617,850 m/ 72,023 m per day 78.