alan foley 12,099m BikeErg

12,099m

Meters

30:00.0

Time

2:28.7

Pace

333

Calories

Average Watts106
Calories Per Hour665
Power/kg1.52

July 18, 2023

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Web

#3. b564. 36,200 m. 1.5 hrs. d7. v. mip. fin: 12 pm. 90* - 91*.