alan foley 12,100m BikeErg

12,100m

Meters

30:00.0

Time

2:28.7

Pace

333

Calories

Average Watts106
Calories Per Hour665
Power/kg1.52

July 18, 2023

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Web

#7. b568. 84,600 m. 3.5 hrs. d7. v. mip. fin: 5:57 pm. 95* - 95*.