alan foley 4000m BikeErg

4,000

Meters

9:52.8

Time

2:28.2

Pace

110

Calories

Average Watts108
Calories Per Hour670
Power/kg1.38

July 18, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#8. b569. 88,600 m. 3:39:52. d7. v. mip. fin: 8:42 pm. 93* - 90*.