alan foley 4,000m BikeErg
4,000m
Meters
9:50.0
Time
2:27.5
Pace
111
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Power/kg | 1.56 |
July 18, 2023
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Web
#10. end. b570. 93,150 m/ r 550 m. 3:52:26. d7. v. mip. fin: 9:17 pm. 89* - 89*.AMC: 5,711,000 m/ 72,291 m per day 79.