alan foley 4,000m BikeErg
4,000m
Meters
9:43.3
Time
2:25.8
Pace
111
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Power/kg | 1.62 |
July 20, 2023
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Web
#9. end. b586. 90,600 m/ r 800 m. 3:43:54. d7. v. mip. fin: 9:45 pm. 94*. AMC: 5,900,000 m/ 72,839 m per day 81.