alan foley 4,000m BikeErg
4,000m
Meters
9:51.3
Time
2:27.8
Pace
110
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Power/kg | 1.55 |
July 21, 2023
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Web
#9. end. b595. 100 km. 4:04:29. d7. v. fin: 9:38 pm. 95*. AMC: 6,000,000 m/ 73,170 m per day 82.