alan foley 12,500m BikeErg

12,500m

Meters

30:00.0

Time

2:24.0

Pace

352

Calories

Average Watts117
Calories Per Hour703
Power/kg1.67

July 22, 2023

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Web

#5. b600. 62 km. 2.5 hrs. d7. v. mip. fin: 4:28 pm. 96*. AMC: 6,062,000 m/ 73,036 m per day 83.