alan foley 30:00 BikeErg

11,983

Meters

30:00.0

Time

2:30.2

Pace

328

Calories

Average Watts103
Calories Per Hour655
Power/kg1.32

July 23, 2023

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Web

#3. b607. 36,382 m. 1.5 hrs. d7. v. mip. fin: 3 pm. 90*.