alan foley 500m row

500m

Meters

2:23.0

Time

2:23.0

Pace

28

Calories

Average Watts120
Calories Per Hour711

July 23, 2023

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

#9. r245/1. 99 km/ r 500 m. 4:02:23. d7. v. mip. fin: 11:32 pm.