alan foley 4,000m BikeErg
4,000m
Meters
9:37.9
Time
2:24.4
Pace
112
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Power/kg | 1.66 |
July 24, 2023
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Web
#8. b620/1. 76,250 m/ r 600 m. 3:06:58. d7. v. mip. fin: 9:30 pm. AMC: 6,276,250 m/ 73,838 m per day 85.