alan foley 12,199m BikeErg

12,199m

Meters

30:00.0

Time

2:27.5

Pace

337

Calories

Average Watts109
Calories Per Hour674
Power/kg1.56

July 25, 2023

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Web

#5. b625. 60,899 m. 2.5 hrs. d7. v. mip. fin: 5:02 pm. 94*. AMC: 6,337,149 m/ 73,687 m per day 86.