alan foley 4,000m BikeErg
4,000m
Meters
9:46.7
Time
2:26.6
Pace
111
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Power/kg | 1.59 |
July 25, 2023
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Web
#9. end. b629/1. 87,750 m/ r 650 m. 3:37:45. d7. v. mip. fin: 10:16 pm. 90*. AMC:6,364,000 m/ 74 km per day 86.