alan foley 12,152m BikeErg

12,152m

Meters

30:00.0

Time

2:28.1

Pace

335

Calories

Average Watts108
Calories Per Hour670
Power/kg1.55

July 26, 2023

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Web

#3. b632. 36,200 m. 1.5 hrs. d7. v. mip. fin: 3:30 pm. AMC: 6,400,200 m/ 73,565 m per day 87. 97*.