alan foley 12,000m BikeErg

12,000m

Meters

30:00.0

Time

2:30.0

Pace

328

Calories

Average Watts104
Calories Per Hour656
Power/kg1.49

July 27, 2023

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Web

#3. end. b639. 34,050 m. 1:24:50. d8. v. mip. fin: 9 pm. 94*. AMC: 6,472,050 m/ 73,546 m per day 88.