alan foley 4,000m BikeErg

4,000m

Meters

9:40.7

Time

2:25.1

Pace

112

Calories

Average Watts114
Calories Per Hour693
Power/kg1.63

July 28, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#3. b642. 27,996 m. 1:09:40. d8. v. mip. fin: 4:07 pm. AMC: : 6,500,046 m/ 73,034 m per day 89. 95*.