alan foley 12,404m BikeErg

12,404m

Meters

30:00.0

Time

2:25.1

Pace

347

Calories

Average Watts115
Calories Per Hour694
Power/kg1.65

July 28, 2023

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Web

#4. b643. 40,400 m. 1:39:40. d8. v. mip. fin: 5 pm. AMC: 6,512,450 m/ 73,173 m per day 89. 96*.