alan foley 12,200m BikeErg

12,200m

Meters

30:00.0

Time

2:27.5

Pace

338

Calories

Average Watts109
Calories Per Hour675
Power/kg1.56

July 28, 2023

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Web

#5. b644. 52,600 m. 2:09:40. d8. v. mip. fin: 7 pm. AMC: 6,524,650 m/ #4 - 2nd time. 97*.