300m row on July 31, 2023

alan foley 300m row

300m

Meters

1:28.8

Time

2:28.0

Pace

Calories

Average Watts	108
Calories Per Hour	671

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

#2. r248/1. 12,850 m/ r 300 m. d7. not v. mip. fin: 1:08 pm. AMC: 6,600,000 m/ 71,739 m per day 92.