alan foley 13,049m BikeErg

13,049m

Meters

30:00.0

Time

2:17.9

Pace

379

Calories

Average Watts133
Calories Per Hour758
Power/kg1.9

September 18, 2023

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Web

#3. b742. 30 mins. 38.7 km. 116 bpm avg/ 128 bpm max. d10. v. mip. fin: 8:35 pm.