alan foley 4,000m BikeErg
4,000m
Meters
9:33.7
Time
2:23.4
Pace
113
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Power/kg | 1.7 |
September 21, 2023
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Web
#4. b753/1. 29,290 m/ s 435 m. 1:11:37. d10. v. mip. fin: 7:48 pm. AMC: 7,781,916 m. 54,041 m/ day 144.