3,000m row on October 24, 2023

alan foley 3,000m row

3,000m

Meters

15:47.3

Time

2:37.8

Pace

159

Calories

Average Watts	89
Calories Per Hour	606

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

#2. r277/2. 5 km/ r 5 km. 26:25. d7. not v. mip. fin: 2:43 pm.