3,000m row on November 12, 2023

alan foley 3,000m row

3,000m

Meters

15:54.4

Time

2:39.0

Pace

159

Calories

Average Watts	87
Calories Per Hour	599

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

#1. r290/1. 3 km/ r 3 km. d8. not v. mip. fin: 3:33 pm.