5,622m row on January 17, 2024

alan foley 5,622m row

5,622m

Meters

30:00.0

Time

2:40.0

Pace

297

Calories

Average Watts	85
Calories Per Hour	593

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

#1. r2. 30 mins. d8. v. mip. fin: 4:09 pm.