alan foley 7,735m BikeErg

7,735m

Meters

20:00.0

Time

2:35.1

Pace

207

Calories

Average Watts94
Calories Per Hour622
Power/kg1.34

October 14, 2024

Workout
BikeErg

Verified
No

Entered
Web

#1. b306. d5. not v. mip. fin: 9:53 am. 10 min warmup+4 min 2:30/km pace + 4 min recovery@ 2:45/km pace+ 2 min 2:15/km pace.