alan foley 7,735m BikeErg
7,735m
Meters
20:00.0
Time
2:35.1
Pace
207
Calories
Average Watts | 94 |
---|---|
Calories Per Hour | 622 |
Power/kg | 1.34 |
October 14, 2024
Workout
BikeErg
Verified
No
Entered
Web
#1. b306. d5. not v. mip. fin: 9:53 am. 10 min warmup+4 min 2:30/km pace + 4 min recovery@ 2:45/km pace+ 2 min 2:15/km pace.