s w s 40:02 row
9,333
Meters
40:02.1
Time
2:08.6
Pace
576
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 21 |
| Stroke Count | 863 |
July 02, 2017 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:02.1 | 9,333 | 2:08.6 | 164 | 865 | 21 |
| 10:00.0 | 2,269 | 2:12.2 | 151 | 821 | 20 |
| 20:00.0 | 2,301 | 2:10.3 | 158 | 843 | 21 |
| 30:00.0 | 2,342 | 2:08.0 | 167 | 873 | 21 |
| 40:00.0 | 2,418 | 2:04.0 | 183 | 930 | 23 |
| 40:02.1 | 4 | 4:22.5 | 19 | 366 |
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Workout Graph
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