s w s 24:17 row
5,288
Meters
24:17.1
Time
2:17.7
Pace
306
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 503 |
| Drag Factor | 119 |
August 05, 2017 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:17.1 | 5,288 | 2:17.7 | 134 | 760 | 306 | 20 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 20 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 20 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 21 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 21 |
| 24:17.1 | 957 | 2:14.3 | 144 | 796 | 56 | 21 |
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Workout Graph
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